Our Approach

At Stone & Vine Wellness, we hold fast to the belief that the body does not make mistakes and when the body is properly cared for as a whole, health can be restored. This is what sets us apart from traditional healthcare. Most practitioners practice symptom-based care by treating the body’s symptoms instead of identifying the underlying causes of these symptoms.

Our mission is to uncover the why behind your current struggles with health. We accomplish this by understanding that all of the body’s systems are connected and must be cared for in that way. This is why we follow the Three T’s Principle, taking into consideration: Traumas, Toxins, and Thoughts.

TRAUMAS

Any event that affects the physical wellness of the body.

TOXINS

Outside factors that find their way inside the body that compromise the functioning of the body’s systems.

THOUGHTS

Mental and emotional ideas, feelings, or beliefs that may cause distress both consciously and unconsciously.

SERVICES OFFEREd

  • COMPREHENSIVE LAB TESTING

  • NUTRITION EDUCATION & COUNSELING

  • SUPPLEMENT RECOMMENDATIONS

  • PERSONALIZED WELLNESS PLANS

  • GUT HEALTH RESTORATION

  • HORMONAL IMBALANCES

  • THYROID CONDITIONS

  • AUTOIMMUNE & IMMUNITY HEALTH

  • FERTILITY SUPPORT

WHAT TO EXPECT EACH STEP OF THE WAY

1 ) FREE 1-ON-1 CONSULTATION

During this 20 minute consultation, we’ll discuss your main health concerns, current diet, and specific goals you’d like to accomplish moving forward.

A limited view of adjustments, tips, and recommendations will be provided to help point you in the right direction to achieve your health goals.

2) NEW PATIENT APPOINTMENT

During this one hour remote visit, we take the necessary time to understand your health history and health goals.

After discussing your history, current symptoms, and health goals, we will provide recommendations for specific lab testing, so that we can accurately find the underlying causes and work toward the appropriate solution.

We never guess, we test!

3)COMPREHENSIVE LAB TESTING

After receiving your testing recommendations, you’ll complete them at a later date—either after fasting or, for females, at the appropriate time within your monthly cycle.

4) RECEIVE YOUR HEALTH RESTORATION PLAN

Once your lab results are received, we will contact you to schedule a lab review appointment, during which we will go over your results together.

This is when we develop your personalized Health Restoration Plan!

You’ll receive nutrition guidance, lifestyle modifications to support you in the process, and supplement recommendations based on your individual needs.

5) FOLLOW-UP APPOINTMENTS

At all follow-up appointments, we will discuss any new life or health changes and updates, review past symptoms, adjust supplements, possibly re-test labs, and adjust your Health Restoration Plan as needed.

MEET SHANNON

Hey friends! I'm Shannon, a passionate Health Restoration Provider and Holistic Nutritionist committed to helping others reclaim and restore their health! I take an integrative approach, combining evidence-based strategies with effective holistic practices, to create personalized health plans that actually work for you.

Diagnosed with Hypothyroidism at sixteen, Polycystic Ovarian Syndrome (PCOS) at thirty, and four exhausting years of navigating infertility, I visited specialist after specialist, pleading with them to listen because I just didn’t feel “good”, or “normal” for that matter.

Ultimately, I realized that the only solution traditional healthcare providers could offer me were medications to suppress my symptoms. But I didn’t want to take several medications, I wanted answers that explained WHY my body was responding in the ways that it was.

So, a natural researcher by heart and questioner of everything, I decided to take my health into my own hands and embarked on a transformative journey of healing, which has deeply influenced my professional approach to health and wellness.

I hold fast to the belief that the body does not make mistakes and when the body is properly cared for as a whole, health can be restored. This is what sets Stone and Vine Wellness apart from traditional healthcare providers!

I am a firm believer that true health and wellness goes beyond symptom management, focusing on restoring balance to the body as a whole.

Having witnessed firsthand the profound impact of healing from within, I am dedicated to helping others restore their healthy naturally! There IS hope outside of accepting your condition or disease and relying on medication.

Call me for your free consultation today!